Who is Kenetix
Performance & Fitness?
At Kenetix Performance and Fitness, our mission is to empower individuals to push beyond their limits and become the strongest, healthiest, and most confident versions of themselves. We provide tailored fitness solutions that go beyond the gym, fostering sustainable lifestyle changes and building a supportive community that thrives together.
What makes Kenetix unique is our deep connection to the 901 community. From hosting free fitness classes in underserved neighborhoods to sponsoring local events and empowering youth athletes, we are committed to improving the health and well-being of Memphis.
We challenge our clients to step outside their comfort zones, whether it’s lifting heavier, running further, or conquering an obstacle course race. Our expert coaches blend strength training, functional fitness, and recovery techniques into programs designed to help you overcome barriers and achieve greatness.
At Kenetix, fitness isn’t just a goal—it’s a way of life for a healthier, stronger 901.
Train with Kenetix –
Your Path to Strength, Speed & Resilience
No matter your goal, we have a program to fit your lifestyle and fitness level. Choose from 1-on-1 coaching, semi-private training, group classes, or our new online training launching in February 2025. Let’s get stronger, faster, and more functional—together.
Training Options:
-
Personal Training (1-on-1): Custom coaching for your unique goals with expert guidance.
​
-
Semi-Private Training: Small group training (2 people) for personalized coaching at a lower cost.
​
-
Classes: High-energy group workouts designed for strength, endurance, and mobility.
​
-
Online Training (New in 2025!): Train anytime, anywhere with structured programs and virtual coaching.
